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Yoga practices for mindfulness

Explore our collection of articles about yoga practices for mindfulness to help you plan.

Featured Article

Restorative Poses

Yoga practices for mindfulness

Restorative Poses

Mindfulness is the practice of being present and fully engaged in the moment. Incorporating mindfulness into your yoga practice can deepen your awaren...

Featured Article

Pranayama Practice

Yoga practices for mindfulness

Pranayama Practice

Mindfulness is the practice of being present in the moment, aware of your thoughts, feelings, and surroundings without judgment. Combining mindfulness...